AYUDH Kolkata Conducted Self-Management Workshop

Over 350 students from Classes 11&12 of MP Birla School, Kolkata, participated in a Self-Management Workshop conducted by the Office of Youth Empowerment, Amrita University, and AYUDH Kolkata.

Through interactive sessions, students discovered how Sanatana Dharma offers practical tools to manage the mind and emotions. They explored Amma’s life as a model of self-mastery, watched an inspiring video on Amma, and practiced Ma-Om Meditation.

Many felt deeply inspired, with several registering for AYUDH to continue their journey. We hope they carry these practices into daily life, leading with clarity, balance, and joy.